Seeking the ideal daily routine
Sue Thomas posted this question under Talking Points in our Creative Nonfiction module today:
I came across this very interesting website http://dailyroutines.typepad.com/ which prompted me to ask – what is your daily routine? Do you have one? Do you wish you had? What works for you?
I found this website fascinating. One thing that struck me particularly was how few writers write for more than three or four hours a day. Another was how many of them write in the morning. I am also a morning person. Sometimes, I jump out of bed with a huge sense of urgency at 3, 4, 5 or 6 and head straight to my computer. If I do start writing then and if nothing else actively demands my attention (I am very good at procrastinating about things that should be done but aren’t actually shouting at me), then I can write or design projects easily until 11 or 12 am.
Usually, though, I have a much more disciplined routine which results in far less writing! This is because I’m married. Because I currently work and study from home and my husband has to travel to work, all the housework and catering falls to me. His necessary routine dictates mine. We rise at 7 (if I’m not already up) and I must have a cooked breakfast on the table by 8am at the latest so that he can be at work by 9. I usually fit in some housework and about 45 minutes of exercise between 7 and 9 as well. I am much more regular about exercise if I do it in the morning. If I miss, sometimes I can persuade myself to get on the stepper in front of the TV in the evening, but I have to talk to myself sternly to make myself do this!
From 9 I’m back at the computer and work through until 12 or 12.30, when I break for lunch for an hour (in which time I’ll do some laundry and possibly get onto the stepper in front of the TV if I missed it in the morning). Then at 13:00 or 13:30 back to the computer until 6.30 pm. I often have a concentration slump somewhere between 2 and 4pm, so I might read online news, answer emails, browse websites or even watch TV then. At 6.30 I start preparing dinner to serve at 7pm (I don’t do fancy cooking!). By 8pm I’ll finish clearing up, laying the breakfast table and preparing my husband’s work lunch for the following day. Then it’s time for any collaboration with him on online projects or domestic issues, or if we don’t have anything pressing, we’ll both return to our computers until 10pm (well, we always say 10pm, but inevitably end up only getting into bed by 11 or later because he’s a night owl).
I deal with household admin and finances – property, banking, insurance, investment issues, etc. for at least an hour a day. Most of this is online or call centre work which I dislike intensely, and some letter-writing, and it usually goes better if I do it in the morning, but I often leave it until late in the afternoon.
Unfortunately, I don’t function well on less than 8 hours’ sleep, or if I get to bed any later than 11pm. I would so love to be one who could manage on 6 hours!
Sometimes, when I’m deeply engaged in a project or piece of writing, none of the above applies. I’ve been known to spend 12 to 18 hours solid at my computer, only drinking or eating when my other half realizes that I’m shrivelling up and brings me something.
So, that’s my reality, which doesn’t really work for me. One possible improved schedule would be:
06:00 Yoga, self-care, planning
07:00 Light breakfast; read
07.30 Write, study
11:00 Online chores
12:00 Lunch (main meal); read or walk
13:00 Write, study, work
17:00 Housework, dinner prep with music
18:00 Walk or read
19:00 Light dinner and clearing up with music
20:00 Read, play games, collaborate, dance, singing, drawing or music practice
09:00 Prep for sleep
09:30 Read in bed
10:15 Sleep
Seems so simple…. why is it so hard to make this happen regularly?
One answer: Csikszentmihalyi talks of the “activation energy” needed to transition into activities that produce flow, and of the dangers of the lure of passive activities like TV that require very little activation energy. TV is a big problem for me because it’s easier than all the other things. If I could, I would throw it out, but hubby won’t hear of it. Although, recently, I’m glad to report, I’ve been so interested in what I’m learning and doing on the course that I’ve been watching a lot less.
I’d be happy to hear what routines others have or have tried in the past, and especially what motivates you to stick to them.
Tia Azulay 02Feb09
Copyright © 2009Tia Azulay